April Fri 9 06.30 PM - 09.30 PM Evening Lecture: Superme Inner Alchemy: "Healing Love for Couples or Singles"
Sat 10 - Sun 11 09.00 AM - 05.30 PM Superme Inner Alchemy: Basic Practices "Inner Smile, Six Healing Sounds, Microcosmic Orbit"
Inner Smile: Use the power of smiling to activate the relaxation response in the parasympathetic nervous system. Get rid of the negative emotion and rebalance the positive emotion. When we learn to smile to the negative and make friends with it, we can find a way to live in harmony together and enhance our health. Transforming negative emotional energy patterns into the positive components in the organs helps to reprogram the genes and DNA. The Inner Smile is one of the most simple and powerful tools for healing.
Six Healing Sounds: Each organ stores parts of the primordial force and negative and positive emotions. One part of the negative needs ten parts of the positive to balance it. With the special sound for each of the organs, the special healing color, positive emotion and special position for each sound—these will help to restore you back to good health and will help with the connection to the primordial force. The healing sounds practice will help to reprogram the cells so that when the cells split, the old negative information will not be copied to the next cells.
Microcosmic Orbit: Opening chi (body's life force energy) flow in the energy pathways from the perineum (area between sexual organs and anus) up the spine, through the head and back down the front side of the orbit will help to activate the orbiting of forces of the solar system and the universe. This will help draw in more primordial force from the earth through the soles of the feet up to the spine and from the universe in through the crown to combine in the lower Tan Tien (abdominal area), the heart and the brain.
Mon 12 09.00 AM - 05.30 PM Iron Shirt I
The Iron Shirt practice is divided into three parts: Iron Shirt I, II, and III. Iron Shirt Chi Kung is the martial aspect of the Universal Tao system. It develops internal power and structure and a well-conditioned body through simple techniques that build and store Chi. The body becomes open and relaxed. The joints are strengthened, the muscles, tendons and ligaments become soft and strong, and the bones and bone marrow become strong and healthy. Iron Shirt Chi Kung helps us to become rooted to the earth, thereby keeping our body centered and balanced. In the long run, Iron Shirt offers a way of perfecting our inner selves, allowing us to reach higher spiritual levels. The grounding practice provides a firm rooting for the ascension of the spirit. In the days before gunpowder, Iron Shirt Chi Kung was one of the principle martial arts, which built powerful bodies able to withstand hand to hand combat. Even then, however; martial use was only one aspect of Iron Shirt and today, its other aspects remain vitally significant for anyone seeking better health, a sane mind and spiritual growth. “Iron Shirt” refers to the fact that its unique system of breathing exercises which permanently pack concentrated air into the fascia (connective tissues), surrounding the vital organs, make them close to impervious to injuries from accidents or blows. We also learn how to root ourselves in the Earth’s power and thus how to direct the Earth’s gravitational and healing power through our bone structure. Iron Shirt’s strengthening of the organs is of special interest to athletes and performers, for it teaches them how to increase the performance of the organs during sports, speech, singing, dancing and playing music. For the Taoist masters, all this in turn lays the groundwork for higher spiritual work. Every step of the way is made clear in the numerous line illustrations by Juan Li.
Wed 14 - Thu 15 09.00 AM - 05.30 PM Bone Marrow Nei Kung
In the third level of Iron Shirt, one learns how to strengthen the bones by increasing bone density and structure and to regrow the marrow through bone breathing and internal sexual organ massage. One also learns how to direct internal power to the higher centers. This level of Iron Shirt works directly on the organs, bones and tendons in order to strengthen the entire system beyond its ordinary capacity. An extremely efficient method of vibrating the internal organs allows the practitioner to shake toxic deposits out of the inner structure of each organ by enhancing Chi circulation. This once highly secret method of advanced Iron Shirt is also known as the Golden Bell System. Prerequisites: Iron Shirt Chi Kung I and Healing Love. Bone Marrow Nei Kung is a system of health developed by the ancient Taoist masters for the cultivation of internal power. They discovered that, through the process of absorbing energy into the bones, bone marrow can be revitalized to replenish the blood and nourish the life force within. Many healers have sought these methods which are known to make the body impervious to illness and disease. In ancient times, the “Steel Body”, attained through this practice was a coveted asset in the fields of Chinese medicine and martial arts.
CONTACT : Maurice Benhamou
Tel : (33) (86)320-733
Email : BenhamouMaurice@aol.com
